Sweet Treat: Cucumbers with Stevia

I want to fill you in on a little secret that has helped me tremendously over the years. Just like everyone else, I do get cravings for something sweet and delicious every now and them— OK pretty frequently! I found something better to snack on than that sugar-filled...

Pumpkin Pie Dip

Ingredients:  -15-oz or 1 can pure pumpkin puree -3/4 cup No Calorie Sweetener, Baking Stevia Preferred -1 tsp vanilla -1 tsp cinnamon -1 tsp pumpkin pie spice (or more to taste) -6 oz fat free Greek yogurt -4 oz Cool Whip free Dipping options: Sliced Apples,...

Food Find: Watermelon Radish

A fabulous food find, guilt free snack and a great root veggie to add to several different recipes. Watermelon radishes are not only a Free Food on our Lifestyle Balance Plan but beautiful and add for an amazing garnish to so many dishes.  They are larger than a...

QUICK UPDATE ON CROCK POT OATS

teri–Thank you so much for posting your question on this recipe, omg, what a typo that was~! I came home today and had on my list to remake this for you and share a quick video (tomorrow) of the final product.  I made them, they are in the crock pot cooking!!!...

Cupcake Turkey Balls

INGREDIENTS: -1 small onion, diced -1/3 cup Salsa -1 lbs. raw 99% lean ground turkey (or you can do 1/2 lean and 1/2 extra lean) -3 cups bagged dry broccoli cole slaw -3 egg whites -1 cup quick-cooking oats Directions: Preheat oven to 350 degrees. Add all ingredients...