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Tag Archives: sit ups

April 10 2015

G-Fit workout of the Day

G-Fit Workout of the Day: -10 opposite knee to elbow in plank position -15 sit ups -10 push ups with leg elevated -15 Arnold presses -10 side lateral raises Rest…
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May 20 2014

Ab Blaster
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@GinaAliotti

About Gina Aliotti

Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca. She is a mother of 2 beautiful children, David (6) and Nicolette (4). She is a renowned fitness professional and master trainer whose life mission is to inspire and teach others how to get in shape with NO gym necessary. She focuses on a less is more approach to fitness, helping people see how realistic living a fit and active lifestyle can be. Her life mission is to proving that it doesn’t take a gym or a ton of time to reach and maintain your goals.

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Tag Archives: sit ups

April 10 2015

G-Fit workout of the Day

May 20 2014

Ab Blaster

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Archives

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@GinaAliotti

About Gina Aliotti

E-BOOKS

Less is More...

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The Ultimate Weight Loss Plan

G-Fit Travel Tips, Tools and Secrets

April 10 2015

G-Fit workout of the Day

May 20 2014

Ab Blaster

Categories

Archives

Plans that work, support to keep you motivated and results that last.

follow me on

Instagram!

@GinaAliotti

About Gina Aliotti

E-BOOKS

Less is More...

follow me