A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 single bicep curl with press -10 alternating shoulder presses -20 side leg lifts -10 tricep kickbacks -10 overhead extensions with front press Rest and repeat 3x Dig Deep! *35 weeks...
Training Videos, Workout of the Day
G-Fit Workout of the Day: 10 alternating back lunges 10 knee to opposite elbow 10 body weight squats 10 side leg lifts 10 side kicks 10 alternating back kicks–squeezing glutes Rest and repeat 3x