Shirataki Pasta w/ Scallops in Spicy Tomato Sauce

Recipes

Ingredients: 1 tablespoon mustard seeds 2 teaspoons olive oil 1 small onion, minced 2 cloves garlic, minced 2 cups chopped, diced tomatoes 1/4 cup low sodium chicken stock 1 teaspoon Dijon mustard freshly ground black pepper 1 packet Shirataki noodles 6 oz scallops...

Scallops and snow peas

Recipes

Ingredients 2 teaspoons plus 1 tablespoon olive oil 16 sea scallops (about 1 1/2 pounds) kosher salt and black pepper Zest of 1 orange 3/4 pound snow peas, halved lengthwise Heat 2 teaspoons of the oil in a large nonstick skillet over medium-high to high heat. Pat the...

Quinoa Garlic Scallops

Recipes

1/2 cup quinoa flour 1 teaspoon dried oregano 1 teaspoon dried thyme 3 tablespoons minced garlic 16 sea scallops, rinsed and drained 3 tablespoons olive oil 4 tablespoons chopped fresh parsley pepper to taste Directions In a large bowl, mix together quinoa flour,...