Cravings crushed with this fantastic NO CARB Sandwich. Give this a try and let me know what you think! Ingredients: -1 scoop Angel Food Cake protein powder -2 egg whites -1/4 cup almond meal (or 2 tbsp almond meal for one fat serving = 9 grams) -2-3 cloves garlic...
Chicken and avocado sandwich on toasted Ezekiel Bread Ingredients: -2 slices Ezekiel bread -1/2 avocado -2 tbsp non fat Greek yogurt -1/2 tsp to Tabasco -4 oz chicken breast Ingredients: Place bread in toaster while preparing avocado spread. Place avocado, Tabasco and...
Extra Virgin Olive Oil, Garlic and Parsley Spread Ingredients -1-2 cups EVOO -1 cup garlic, whole cloves -1 bunch fresh parsley Directions: Simply place in the blender, blend until all ingredients are mixed together. Add more EVOO to get the consistency you desire....
I don’t know about you but I love a good ol hearty sandwich here and there. That is one thing I absolutely love is a delicious and nutritious Sandwich!! Panera Cafe is one of my favorites and I know one of many of yours! They are going to start posting their...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.