A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day Part 1: -10 leg lifts in plank position -10 alternating thrusters -10 one arm row with side lateral -10 hamstring curls off ball Rest and repeat… Dig Deep!! Move onto part 2 BELOW G-Fit Workout of the Day Part 2: All Reverse Grip! -10...
