Kristine Armitage

Good to GREAT! Way to put in the work and trust the process! Down 2.3% Body Fat and 5.1 pounds in 6 weeks, Fantastic job!! Beginning 119 lb 18.5%bf Week1 118.6 lb 16.8% Week2 117.3 lb 16.4% Week 3 116 lb 16.9% Week 4 116.2 lb 16.5% Week 5 114.5 16.5% End 113.9lb 16.2%...

Congratulations Asa Thompson

Congrats Asa Thompson on such incredible results on my 7 Day Body Blast in only 3 days!! 🙌🎉 I promise it isn’t “voodoo” 😉 So glad you are loving the plan. Now you have your 7 Day Voodoo plan for life! Feeling a little...

Eager to Change…

“If you continue to think and act the same way, you will continue to get the same results. If you are eager to change, you must be willing to think and act differently.”~G. Aliotti