Take the Pledge with me! Sundown tomorrow marks a national holiday- one of my FAVORITES -National Day of Unplugging but not just for one day but 2 full days!! Will you take the pledge with me? This has been the ONE thing that has completely changed my mental game,...
We all know how busy life can be and often we find there is not enough time in the day to get everything done. Just living life is busy in itself, in this world we live in where everything is super fast paced. Now, throw on top of that our lifestyle of cooking,...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.