Gina’s Spring Full Body Circuit Workout

Gina’s Spring Full Body Circuit Workout

Gina’s Spring Full Body Circuit Spring is here and that means getting outdoors may seem a bit more inviting. Get ready to rock your summer body by moving your body and getting your heart rate up. Take your workouts outside and enjoy the fresh air! Check out my...

Gina’s Summer Body Prep Circuit

Gina Aliotti’s Summer Body Prep Circuit We are officially building our summer bodies NOW. You will love this circuit workout because it will help shape the upper and lower body but boosting the metabolism and tapping into those fat stores. I am all about efficiency...

Push Up Variations

Almost all of my workouts include push-ups. With so many variations, they never get old!! You can make them as beginner or advanced as you want! So great for toning your entire body from head to toe! G-TIP: keep your abs engaged, glutes tight and chest out during any...

Push Up Variations

It doesn’t matter what day of the week it is, Push Yourself!! You can always find a way to challenge yourself with this basic movement!! Checkout these 5 push-up variations. 1. regular push-up 2. push-up with feet crossed 3. Push-ups with hand release 4. Push-up...