Ingredients: -5-6 oz of zucchini -3-4 egg whites -2 tablespoons of coconut fiber / flour organic -2 tablespoons of cinnamon Directions: Simply Blend and bake in non stick pie tin for approx 16 minutes !
Ingredients: 1/2 cup shredded carrots 1/2 cup egg whites 1/4 c. canned pure pumpkin 1/2 cup no sugar added apple sauce 1/4 c. non fat milk 1 tsp. vanilla extract 3/4 cup oat flour 1/2 tsp. baking powder 1 no-calorie sweetener packet or few drops of Stevia 2 tsp....
Ingredients: 1/2 cup regular oats 6 tbsp. whole-wheat flour OR oat flour 1/4 cup grape nuts, ground to a breadcrumb-like consistency in a blender or food processor 1/4 cup No Calorie Sweetener (granulated) 1/3 cup no sugar added apple sauce 1/4 cup canned pure pumpkin...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
