Mocha Chocolate Ice Cream

1 scoop chocolate whey/casein blend protein powder 1 tbsp Dandy Blend tea 1 cup unsweetened almond milk 1 tbsp unsweetened cocoa powder 1 packet stevia 2 cups ice Been in high speed blender (Vitamix) and enjoy!!!

Apple Coconut Berry Bliss

INGREDIENTS: 1 apple 1/2 avocado 1/2 cup of blackberries (or berries of your choice) 2 cups spinach 1 scoop vanilla protein powder 1 tbsp chia seeds 1 tbsp coconut oil 6-8 oz coconut water ice DIRECTIONS: Simply place all ingredients in a blender and blend until...

Gina’s Green Goddess Smoothie

INGREDIENTS: -1/4 c. frozen mixed berries -4 oz unsweetened almond milk -1 tsp vanilla extract -10 drops Stevia drops or 4 packets (taste for preferred sweetness) -1/4 lime juice -one full kiwi (skin and all….) -1/3 ripe avocado -spinach -1 scoop vanilla protein...

Green Tea Vanilla Protein Shake

Ingredients: 4 oz. sugar free almond soy milk 1 tsp vanilla extract 2 oz water 1 heaping tbsp. matcha green tea powder 2 no-calorie sweetener packets –Stevia 1 1/2 cups crushed ice
 1 scoop vanilla protein powder Directions: Combine matcha green tea powder and...

Sweet Potato Protein Shake

Sweet Potato OR yam Protein Shake Ingredients: -1-1.5 scoops vanilla protein powder -1 small baked sweet potato OR YAM -8 oz water -Dash of pumpkin pie spice -1 tsp vanilla extract -Handful of ice cubes Preparation: Put all ingredients in a blender. Process until...