Tag Archives: protein muffins

  •

    March 23 2017

    Wheat Bran To the Rescue

    The summer months are right around the corner and with that, there is a lot of focus on how to banish the belly bloat so you can feel and look…

  •

    November 15 2016

    Pumpkin Spice Zucchini Carrot Cake Muffins

    INGREDIENTS: 2 scoops Protein Powder (Devotion Angel Food Cake) 4 egg whites 1/2 cup oatmeal 1/4 cup pure pumpkin puree 1/4 cup water 1 zucchini, shredded 1 large carrot, shredded…

  •

    September 17 2016

    Gina’s Peanut Butter Pumpkin Spice Toasted Oat Muffins

    Fall is in the air and you know what that means, pumpkins are making their comeback!  I eat pumpkins year round but it’s this time of year I really start…

    read more

  • September 5 2016

    Peanut Butter Pumpkin Spice Chocolate Chip Muffins

    Ingredients Muffins: 3 scoops Angel Food Cake Protein Powder 1 cup oatmeal 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon sea salt 5 Pumpkin Spice Flex Flavors 15…

    read more

  • March 11 2016

    Gluten Free High Protein Lemon Poppy seed Muffins

    Lemon Poppy Seed Muffins Ingredients: -1 cup almond meal/flour -1/4 cup coconut flour -2 scoops Devotion Nutrition Angel Food Cake -1 tsp baking powder -1/2 tsp sea salt -1/3 cup…

    read more

  • February 4 2016

    Super Simple Low Carb Matcha Muffins

    After getting over a cold, I decided to get back on my green tea wagon. Not only is green tea, specifically Matcha, so great to boost your metabolism but it…

    read more
  • Eat Lemons and Drink Water!

    July 8 2014

    Eat Lemons and Drink Water!

    Eat Lemons and Drink Water! Eating lemons during these warm summer months is so refreshing. The heat of summer and experiencing the usual feelings of first trimester pregnancy, I have…

    read more

  • June 13 2014

    Banana Kiwi Muffins

    This time of year with the shift in weather, I find myself craving more fruit than during the winter months! When it is warm out, there is nothing better than…

    read more

  • March 20 2014

    Cauliflower Chocolate Muffins

    Cauliflower Chocolate Muffins, why not?!? 2 cups cauliflower 1/4 cup coconut flour (almond meal works great too!) 2 scoops chocolate whey/casein protein powder 1/4 cup cacao powder 2 whole eggs…

    read more

  • December 20 2013

    Gluten Free Carrot Muffins

    These are great for times when you need a healthy meal to go. Whether you are in need for breakfast, a snack or pre or post workout meal, these muffins…

    read more