Post Pregnancy Training and Loose Skin Q&A

Questions and Answers

Q: Hey Gina, so i had a question for ya, now that you are a new mommy have you started exercising again? and if so what is something youve been targeting as far as trouble zones? I had a baby a little bit over a year ago and i have alot of excess skin on my tummy....

Suspending exercise during pregnancy Q&A

Questions and Answers

Q: Hi Gina! I hope that you have a healthy pregnancy and delivery. My wife is 19 weeks. It was a surprise and the news came just as she made a commitment to becoming a fitness model. She has a long way to go (30% bodyfat) but tons of motivation. However, the pregnancy...