Tag Archives: pregnancy

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    December 12 2015

    Mommy Must Haves

    Going through pregnancy and having a baby is no joke! There are certain things that I have found to be helpful in making motherhood a smooth and seamless transition. Whatever…

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  • Pregnancy Circuit Workouts

    September 22 2015

    Pregnancy Circuit Workouts

    First of all, congratulations on such an amazing chapter of your life! Pregnancy is NOT the time to put on the breaks with your fitness, rather an important time to…

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  • September 15 2013

    Pregnancy and Exercise Basic Pointers

    Pregnancy is something many women face in fear. What is going to happen to my body? How do I continue my workouts in a safe manner? Will I have to…

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  • Q&A Keeping the Lower Body lean During Pregnancy

    September 14 2013

    Q&A Keeping the Lower Body lean During Pregnancy

    Q: I absolutely love your page and what you stand for! You’ve been a huge inspiration of mine for a long time!! I just had one quick question I’m 17…

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  • Post Pregnancy Training and Loose Skin Q&A

    February 7 2013

    Post Pregnancy Training and Loose Skin Q&A

    Q: Hey Gina, so i had a question for ya, now that you are a new mommy have you started exercising again? and if so what is something youve been…

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  • Suspending exercise during pregnancy Q&A

    October 17 2012

    Suspending exercise during pregnancy Q&A

    Q: Hi Gina! I hope that you have a healthy pregnancy and delivery. My wife is 19 weeks. It was a surprise and the news came just as she made…

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  • September 19 2012

    Wednesday Update 09/19

    Wow, what a busy day! From the minute I woke up to now, 9:00 p.m. Had a 7 a.m. client and was rushed, go figure I kept snoozing my alarm…

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  • August 16 2012

    August 16th Update: 18 weeks

    Today marks 18 weeks, wahoooo time if flying by! 2 more weeks until I found out the sex and until I am 1/2 way there… Crazy how time is flying…

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  • 08/14 Update

    August 14 2012

    08/14 Update

    Well I slept much better last night, wahooo… Still got up before my alarm but I am not complaining!! Getting a little shut eye was much needed and made me…

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  • Tuesday 08/14 update

    August 14 2012

    Tuesday 08/14 update

    Well I slept much better last night, wahooo… Still got up before my alarm but I am not complaining!! Getting a little shut eye was much needed and made me…

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