A Beautiful, Healthy & Fit Pregnancy, Recipes
Ingredients: 1/4 cup quinoa, cooked 1/2 teaspoon ground cinnamon 1/4 cup unsweetened almond milk 1/2 teaspoon vanilla extract 1 Coconut Biscotti Flex Flavor 1 tablespoon slivered almonds 1 tablespoon pomegranate seeds 1/2 banana, sliced 1/4 cup non-fat Greek yogurt 1...
A Beautiful, Healthy & Fit Pregnancy, Nutrition Articles
Check out these great post workout or every day healthy snacks…
A Beautiful, Healthy & Fit Pregnancy, Nutrition Articles, Recipes
The Importance of Coconut Oil during Pregnancy Coconut oil is a vital nutrient in any healthy diet but especially while pregnant! I am a firm believer in coconut oil and use it all the time. Now, while I am pregnant, using it even more and coming up with simple and...
A Beautiful, Healthy & Fit Pregnancy, Questions and Answers
Q: I absolutely love your page and what you stand for! You’ve been a huge inspiration of mine for a long time!! I just had one quick question I’m 17 weeks pregnant with my 2nd little darling and I’m thinking its another precious little girl bc my...
