Tag Archives: pregnancy fitness

  • Pregnancy Circuit Workouts

    First of all, congratulations on such an amazing chapter of your life! Pregnancy is NOT the time to put on the breaks with your fitness, rather an important time to…

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  • G-Fit Workout of the Day

    G-Fit a Workout of the Day: -10 reverse grip incline push-ups -10 crossover lateral raises -10 front raises (palms up, palms down=1 rep) -30 seconds plank knee to elbows (combo,…

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