Tag Archives: plank variations

July 14 2015

G-Fit Plank Leg Openers

read more

May 13 2015

G-Fit Workout of the Day

G-Fit workout of the day: -10 decline alternating leg lifts in plank -10 decline opposite knee to elbow in plank -10 decline scissors -10 decline push ups Rest and Repeat…

read more

May 3 2015

Plank Combo Move

Sunday Funday with this fun combo move… Give it a try! Rest 30 seconds in between rounds. Go for 5!

read more

April 26 2012

Plank Variations

read more