With all the chatter on Organic foods, are they really better for you and should you really spend the extra few dollars to buy organic?? People buy organic food for many reasons: to reduce the toxicity in their body, to eat more nutritious foods, to be environmentally...
One of my new years goals is to buy as much organic as I can and to go to the farmers market to do so. I know eating all organic is not always practical but if you are going to purchase the following foods, try to always buy organic. If you want to decrease your...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.