Patience is where it is at

We have talked about shedding our vocabulary of the word “DIET”, spoke about digging deep and surpassing your limits, now another key component into your success this balanced lifestyle is Patience! Oh yes, patience. Often easier said than done but if you...

Practice Patience as a top priority!

How have your patience levels been lately? Things Do not happen over night. Let me repeat that, things DO NOT happen over night! When you can start to understand that your goals and dreams are accomplished over time, you are better off and can ease your mind! It is...

Getting started on your Lifestyle Program

Need help gathering your thoughts and getting started on your new plan? The new year is coming up quirky and it is time to start putting together your plan! Steps to help you get started or remotivated: GOALS-Write out your goals and desires not only for today and...

How patient are you?

Patience, do you have any? Patience is a special valued virtue that not only brings about great results but sets us apart from the next. Yes, of course, we all want results and things to happen yesterday but the reality is, things take time. Are you willing to put in...

Persist and be patient

Your working daily on reaching your goals and if your results don’t come yesterday, do you get frustrated? If you are taking action, you are moving in the right. All you have to do is keep moving, have persistence, and be patient. You need to be patient. You...