G’s Turkey Vegetable Lasagna

INGREDIENTS: -Hodgson Mill Whole Wheat Organic Lasagna noodles with ground flax (or whole wheat lasagna noodles of your choice SAUCE: – 10 oz tomato sauce -1/2 c.fresh basil, chopped -1 Medium sweet onion, chopped -3 cloves garlic, chopped -16 oz /1 lb ground...

Red Pepper Chicken Pasta

INGREDIENTS -1 tablespoon olive oil -2 cloves garlic, minced -1/4 cup freshly minced parsley -4 cups ripe tomatoes, chopped -1 tablespoon fresh basil, chopped or 1 teaspoon dried basil -1 tablespoon oregano leaves, crushed or 1 teaspoon dried oregano -1 tbsp ground...

Dijon Chicken and Pasta

Ingredients: 1 chicken breast, boneless, skinless (4 to 6 ounces), sliced in thin strips 1 tbsp olive oil freshly ground black pepper 1/4 small onion, finely diced 1 clove garlic, minced 1/3 cup low sodium chicken broth 2 tsp Dijon mustard 1 tbsp fresh basil 1 tbsp...

Stef’s Shirataki Egg White Carbonara

Ingredients: 1 package of shirataki noodles 4 Egg Whites 1 tbsp Dijon mustard 1 lemon 1 tsp. Italian blend herbs 1 tsp olive oil 1/8 tsp cracked red pepper 1 garlic clove minced Directions: First you will prepare your noodles as directed on bag set to side.Then you...