INGREDIENTS: -1 cup raw coconut flour -1/4 cup ground flaxseeds -1/3 cup your choice mixed dry nuts (cashew, pistachios, hazel, almond, walnut, etc), coarsely cut (recommended to add some type of dried fruit such as dates to nut mixture) -1/4 cup pumpkin seeds -1/4...
1 cup of nonfat greek yogurt 1/4 cup agave honey 1 tsp cinnamon 1 tbsp baking powder 2 scoops vanilla protein powder 1/4 tsp salt 2 tbsp ground flax or wheat germ 1 cup slivered almonds 1 cup oats 1/2 cup dried cranberries First gather all your wet ingredients mix all...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.