Gina’s Spring Full Body Circuit Workout

Gina’s Spring Full Body Circuit Workout

Gina’s Spring Full Body Circuit Spring is here and that means getting outdoors may seem a bit more inviting. Get ready to rock your summer body by moving your body and getting your heart rate up. Take your workouts outside and enjoy the fresh air! Check out my...

No Gym Necessary Fall Circuit Workout

Fall in Love with this No Gym Necessary Circuit Workout Fall in Love with this simple No Gym Necessary Full Body Circuit that will have your metabolism fired up and muscles screaming. All you need is a pair of dumbbells and the determination to make no excuses. With...

Full Body Back to School Circuit Workout

Full Body Back to School Circuit Workout It’s that time of year again when kids go back to school and there is a bit of an adjustment with family scheduling. One would think there is more time to workout, now that kids are back in school, but in reality, that...

Glute & Ab Circuit Workout

Whether you workout at home or in the gym, check out this awesome ab and glute circuit workout that requires very minimal equipment and time.  Target both your belly and backside with only an exercise ball and your own body weight. Give this one a try and let me know...