You are never alone!

First of all, I want to thank those of you who joined in the G-Chat last night! Always fun to interact Live and from all over the world, literally!! It is a reminder that we are not alone and all in this together! As you travel down your own personal road, know that...

Happy Hump Day

Hope everyone is doing awesome and your week is going well! Almost all caught up and feels great! So 2nd workout since I was back was yesterday and boy am I sore! Crazy how only a few days and you feel it! My legs are tight, mostly just my lower body from the lunges...