Motivational Articles, Training Articles, Training Videos
Getting Fit with Short Yet Effective Challenges It has been over 5 years now since I have embarked upon my NO GYM home workouts and they continue to evolve. My daily G-Fit Workouts have transformed into monthly challenges, broken down into daily mini circuit workouts...
Motivational Articles, Questions and Answers
So the million dollar question is… What motivates me? I have been asked on several occasions, “what motivates you”? Well here is the dirty truth… What motivates me…? in the past when I was asked in interviews “who motivates...