G-Fit simple Living Room Workout of the Day Training Videos, Workout of the DayG-Fit simple living room workout of the day: 20 plank knee to elbows 20 plank leg lifts 20 tricep extensions 20 hamstring curls off chair Rest and repeat 4x Dig Deep!
Living Room Workout Training Videos25 goblet squats with 25# 25 dumbbell swings 25 ball crunches 25 decline push ups off ball 25 hamstring curls off ball Repeat 3x for total of 4
