Oatmeal Lemon Pancakes

Recipes

Oatmeal Lemon Pancakes 3 large egg whites 1/2 cup non fat cottage cheese or non fat Greek Yogurt 1/2 cup oats, finely ground or whole 1 scoop vanilla protein powder 3 packets no calorie sweetener Zest of Lemon 1/2 tsp vanilla 1/2 tsp baking powder -In a large bowl,...

Lemon-Mint Marinade

Recipes

INGREDIENTS: 1/2 cup lemon juice 1 clove garlic, finely minced 2 tablespoons freshly chopped mint 1 tablespoon olive oil pepper to taste DIRECTIONS: -Whisk all the ingredients together in a bowl. Marinate in the refrigerator overnight. —Use to marinate lean...

artichokes with lemon

Recipes

Ingredients 2 large artichokes 1 tablespoon fresh lemon juice 1 teaspoon grated lemon zest 1 tablespoon finely chopped green onions 1 tablespoon extra virgin olive oil 1 tbsp fresh minced garlic freshly ground black pepper Cooking Instructions 1. Slice about 1 inch...

Crockpot lemon chicken

Recipes

Ingredients: 1 teaspoon dried oregano 2 tbsp black pepper 16 oz pounds skinless, boneless chicken breast halves 1 tablespoon olive oil 1/4 cup water 3 tablespoons fresh lemon juice 2 teaspoons minced garlic 1 teaspoon low-sodium chicken broth powder or bouillon...

Thai Lemon Chicken

Recipes

Thai Lemon Chicken Ingredients: 1/4 cup unsalted peanuts 1 Tbsp. garlic powder 1 tsp. ground ginger 1/4 lb. boneless, skinless chicken breast Juice of one lemon 2 egg whites Preparation: Preheat oven to 375 degrees.Grind peanuts in a food processor until finely...