INGREDIENTS: -kale -seasoning of your choice (sea salt, cayenne pepper, chipotle seasoning, italian seasoning, etc.) -Extra Virgin Olive Oil (spray works great) DIRECTIONS: Take kale off the stems and lie on a baking sheet. Sprinkle EVOO or use EVOO spray to make it...
Ingredients: -4-5 leaves Dino Kale -2 leaves of Rainbow Chard -6-8 leaves of Dandelion -1 cup arugula -2 large collard greens -2 Persian cucumbers, sliced into thin sticks -Microgreens or Alfalfa Sprouts -Nori Sheets -1 tsp Sea Salt 1/4 cup olive oil Sauce: -1 avocado...
INGREDIENTS 1 bunch kale 1 t olive oil 3 garlic cloves, minced 1/8 t cayenne 2 t sesame oil 2 t sesame seeds sea salt and pepper DIRECTIONS: Cut kale off the stems. (You don’t have to do this but it takes away a LOT of the bitterness.) Then cut in fairly equal...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.