There is something to be said about the good ol Nike saying, “Just Do It”! Think about the last time you said “I will” or “tomorrow” or “after I…”. Excuses and procrastination, we can sum all of these up as pure...
What have you been telling yourself you” will do later” or “I will get to it tomorrow”? Is there something or several things that you have been putting of doing today for “tomorrow”? This may be a nutritional or fitness plan you...
“It’s a lifestyle, it’s something you do the rest of your life …. How long are you going to keep breathing? How long do you keep eating? You just do it.”~Jack LaLANE