2020 STRONG- Tabata Circuit

2020 STRONG- Tabata Circuit

Let’s Finish STRONG with this quick & effective G-Fit Circuit. It wont take up too much of your time but it will be the best 16 minutes of your day. Are you with me? How we end is how we begin so let’s finish STRONG together…  STRONG 20 Tabata...
Get Away With Doing Less …

Get Away With Doing Less …

Get away with doing less & this is how…  The mind-body (aka mind-muscle) connection is something that can take your training to another level. People ask, how do you get away with doing less yet staying in such incredible shape? I dedicate so much of my...