Holiday Tips to keep you on track!

The holidays are in full swing and I am completely loving the change in seasons and holiday feel that surrounds us. Living in Carlsbad, there isn’t a dramatic shift in seasons but it is still evident with the fog and midst that Christmas is approaching. This is...

THANKSGIVING POINTERS TO KEEP YOU ON TRACK!

THANKSGIVING POINTERS… Thanksgiving is right around the corner, can you believe it! It is time to start preparing ourselves for the holidays! Just like we prepare our weeks, in advance, mapping out a game plan, we have to do the same for the holidays! Tis the...

Healthy Holiday Tips

The holidays are right around the corner, with Thanksgiving a just over a week away! You know what that means…. Delicious food and yummy treats are everywhere and especially on the holiday, foods that are tasty but not always good for our skinny jeans. Did you...