You’re not alone, everyone wants to know what to do when you forgot your food or didn’t have time to prepare your food and you are on the road?! There are several chain restaurants that now offer turkey burgers and what an amazing concept and often they...
Outback has several healthy options that can fit on anyone’s fitness plan. We talked about mentioning restaurants that had options and allowed for easy modifications so here is another to add to the list! No worries… You can have steak and seafood,...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.