Dill Salmon over Cauliflower Rice

Ingredients: -1 cup cauliflower rice -2 cloves garlic, minced -4 oz wild salmon -1/2 cup mushrooms -1/4 cup white onion, minced -5-7 cherry tomatoes, halved -1/2 tsp dill -1/4 tsp sea salt -pepper, to taste Directions: Preheat oven to 350 degrees. 1. Spray saute pan...

FIT:50 – 50 Recipes to Get You Fit!

Healthy eating habits were instilled early on in Michael and Gina’s lives. However, as adults, they took their habits two different places—Gina tending toward strict, precise diets, and Michael tending toward hearty, crowd-pleasing meals. But after years in the...

Turkey Stuffed Bell Peppers

Turkey Stuffed Bell Peppers Ingredients: 4 green or red bell peppers 3 tbsp extra-virgin olive oil 1 medium yellow onion, peeled and chopped 1 medium red onion, peeled and chopped 1 clove of garlic, peeled and chopped 16 oz (1 lb) 99% lean turkey breast 1 1/2 cup of...