Tag Archives: healthy recipes

  • Dill Salmon over Cauliflower Rice

    Ingredients: -1 cup cauliflower rice -2 cloves garlic, minced -4 oz wild salmon -1/2 cup mushrooms -1/4 cup white onion, minced -5-7 cherry tomatoes, halved -1/2 tsp dill -1/4 tsp…

    read more
  • Happy Weekend, Are you bored, Shake up your diet….

    Good Morning everyone! the weekend is here and it is time to have some fun and shake up your diet. Most likely several of you have some more time to…

    read more
  • FIT:50 – 50 Recipes to Get You Fit!

    Healthy eating habits were instilled early on in Michael and Gina’s lives. However, as adults, they took their habits two different places—Gina tending toward strict, precise diets, and Michael tending…

    read more
  • Turkey Stuffed Bell Peppers

    Turkey Stuffed Bell Peppers Ingredients: 4 green or red bell peppers 3 tbsp extra-virgin olive oil 1 medium yellow onion, peeled and chopped 1 medium red onion, peeled and chopped…

    read more