August 1st…

Wow, August is upon us, crazy…. Another Month into summer, time is flying by! We enjoyed a healthy and fun night out last night, Italian Style! Yes, I actually found another healthy option, while eating Italian Style! Yes and with NO modifications! Yes, that is...

Outback Steak House Dining Options

  Outback has several healthy options that can fit on anyone’s fitness plan. We talked about mentioning restaurants that had options and allowed for easy modifications so here is another to add to the list! No worries… You can have steak and seafood,...