Ingredients: -2-3 garlic cloves, peeled -2 tablespoons fresh lemon juice -1 (15-ounce) can garbanzo beans, rinsed and drained -1 (15-ounce) can black beans, rinsed and drained -1/4 red bell pepper -1/4 green bell pepper -1 small jalapeño pepper, chopped -1/4...
Sitting around watching Sunday Football? Here’s a perfect Bean Dip snack on with some corn chips or slices of celery:) Ingredients: -1 can black beans, rinsed and well drained -1 avocado -1/2 cup non fat cottage cheese or Greek Yogurt -1 tbsp extra virgin olive...
INGREDIENTS: -1 cup pure canned pumpkin -1 1/2 cup fat free re-fried black beans -2 Tbsp extra virgin olive oil -2 cloves minced garlic -1 large lemon -1/2 tsp cumin -pepper, to taste DIRECTIONS: Toss it all into a food processor or simply place in mixing bowl and use...
INGREDIENTS 2 ripe avocados, peeled and chopped 1/3 medium organic* cucumber, chopped 1/3 medium onion, chopped 1 garlic clove, minced 1 tsp cumin powder 1 squeeze lemon or lime (about 1-2 Tbsp juice) 1/2 tsp Tabasco 2 tbsp cilantro DIRECTIONS Add all ingredients to...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.