Weekend Round Up

What a great weekend, as my birthday celebration continued. I had a surprise or aka adventure planned by my husband and what do you know, we went 3,000-5,000 feet up into the air in a big hot air balloon 🙂 I was a little nervous but it really was a great time and so...

July 13th update

Happy Friday the 13th!! Today was an amazing day! Unlike yesterday, woke up with energy! Not sure if it was because it was Friday, Friday the 13th at that, something I ate yesterday or just because it was one of those days. One thing I am learning is that every day is...

July 11th update

So today was a beautiful day here in San Diego. Hot and I love the heat so again, I was a happy camper! I woke up feeling a little exhausted and knew that today I was going to have to take it easy. I thought about calling it an off day but then told myself I was going...

July 9th update

Workout of the day: A.M. 25 minutes stepmill post workout- 25 minutes on incline treadmill workout: 2 sets incline dumbbell chest press – 20 reps 3 sets single shoulder press-15 reps 1 set standing shoulder press super set with side lateral-10 reps 3 sets cable...

Gina’s Daily Log 07-05

Meal #1: 1 cup wheat bran, 1/2 cup strawberries and 6 egg whites Meal #2: Quest Bar with apple Meal #3: Salad with 1/2 99% lean ground turkey & 1/2 93% lean ground turkey and 1/2 avocado Meal #4: 99% lean ground turkey with Grapefruit Meal #5: Quest Bar Meal #6:...