Here’s the rest of my G-Fit Workout of the day… All With 25# weight 10 swings 10 squats 10 alternating step ups 10 lunges (each side) 10 side to side abductor kicks (each side) Repeat 4x
Out shopping or gathering last minute gifts?! Has that been where you have been or where you mind has been the last few days and weeks? As you gather things to place under the Christmas Tree and to give to loved ones, don’t forget the best and most rewarding...
