Gina’s Tush Tightener Circuit Workout

Training Articles

We are all looking for ways to tone and tighten our tush. As women, especially, we tend to carry an extra layer of body fat in our backside that can lead to a undesirable droopy booty. Although we can’t spot reduce, the best way to tone, tighten and lift your...

G-Fit Workout of the Day

Training Videos, Workout of the Day

G-Fit workout of the day: 2 mile run… -10 lunge with fly/press variation -20 alternating front raises -15 squat with side press -20 floor butt blasters Rest and repeat 3x (minus the run) Dig Deep!

G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day

G-Fit Workout of the Day: -30 seconds upper cuts -10 stationary lunges -15 lying knee to chest -15 floor butt blasters -10 close grip push ups, off knees rest and repeat 3x Dig Deep! *25 weeks pregnant

G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day

G-Fit Workout of the Day: -10 plank “under overs” -15 band “open shut thems” -10 1/2 burpees (push-up, get to hands, stand up) -15 kettlebell floor butt blasters Rest and repeat 2x Dig Deep!...

Workout of the Day

Training Videos, Workout of the Day

G-Fit Workout of the Day 1 mile run CIRCUIT: 10 standing weighted toe touches 10 floor butt blasters 10 fire hydrants 10 3-count push-ups 10 plank up downs 10 plank knee to elbows Rest and repeat 3x Dig Deep!...