All about the egg…

I found this on hardbody and wanted to post it here to share…We eat eggs like they are going out of style and thought we all should know the scoop. Egg Shells: • May be white or brown depending on breed of chicken • Color does not effect egg quality, cooking...

Spinach Egg Pancakes

5 eggs 4 tbsp ground flax 1/3 cup oatmeal or oat bran 1 tsp celtic sea salt 1/2 tsp Herbamare 1/2 tsp black pepper 2-3 cups fresh spinach Blend all ingredients in blender until smooth. Let sit 5 minutes to thicken. Cook as you would a pancake on a griddle coated in...