Artichoke Caper Chicken

Artichoke Caper Chicken INGREDIENTS: 4 4-5 oz Eat To Grow Chicken Breasts 1/2 cup quinoa flour 1 cup mushrooms, sliced 1/2 cup halved artichoke hearts 1/4 cup olive oil 2 tbsp capers 1 tsp oregano 2 cloves garlic, minced salt and pepper to taste DIRECTIONS: Place...

Tilapia with Jalapeño Cabbage Sauté and roasted Peppers

INGREDIENTS: -4-5 oz Tilapia (I use Eat To Grow) -2 cups cabbage (shredded or coleslaw) -1 tsp jalapeño, minced (add a few seeds only for added kick) -1 tbsp Olive Oil -1 Roma Tomato, diced -pinch of sea salt and pepper -1 red bell pepper Directions: Simply broil...

SIMPLE TIP OF THE EVENING…

It is getting colder now, as the winter months are here… That doesn’t stop us from having our big GA Salads!! What I like to do when I am feeling a little chilly is warm up my salad by sauteing up some fresh veggies and adding them to a salad. A simple way...

Shiritaki Tomato Garlic Pasta

There has been an amazing creation for a substitute for Pasta. Shiritaki Noodles from House Foods. Watch my chicken tomato Garlic Pasta dish that I create on a regular basis. This is a great alternative to hearty pasta and contains only 20 calories per serving, 3...