Did You Know? -Cauliflower contains 91% of the recommended daily intake for Vitamin C! -Brussel Sprouts have only 28 calories/half cup and are super high in Vitamins K, C and even Omega 3’s! -Beets are loaded with folate and betaine, which help decrease...
–Magnesium is a mineral found in unprocessed foods! It strengthens bones, maintains normal nerve and muscle function and keeps your immune system healthy! It also keeps our blood sugar levels level and increases muscle strength! Good sources of Magnesium come...
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