How do you Stay Motivated Daily?

Zig Ziglar once said, “People often say that motivation doesn’t last. Well neither does bathing, that’s why we need it daily.” Isn’t this true? You can have a goal and a dream but you need daily motivation to keep you going and focused!...

Karma- Make Positive Changes in your Life

Practice Good Karma and sow the seeds of positive Change in your life by practicing these principles. Start Your Day with a Positive Intention- A simple acknowledgement of your success will set the tone of your day. Come up with something you want to focus on each...

Daily motivation, what is it?

Everyday we wake up and something motivates us to get out of bed. Everyday something has to motivate us to make our oatmeal and egg whites, grab our meals we have so diligently packed for the day, and get to the gym or a group class for our daily workout. Everything...

Good Morning!

Good Morning and what a wonderful Saturday… Birds chirping, sun is coming out (at least here in Cali) I know it is already out in so many of your neck of the woods! 😉 I am glad to hear that so many of you are planning on having a productive yet relaxing weekend,...