Be in this moment, right here right now!

Happiness is right here, right now. If you’re always racing to the next moment, what happens to the one your in? As you “run” seeking that next, new, best thing, remember that you will reach it, someday, so why rush! NO matter what is going on, in...

Santosha

Santosha is the Sanskrit word for Contentment. Santosha is all about being content with what one has, what one is, where one is and with what one has done or what one is doing. We tend to want more: more weight loss, bigger car, better job, more food, etc. Everything...