Tag Archives: COMPETITION

  • 9 Life Lessons from Competing

    With the Arnold Sports festival this weekend, I took some time to reflect on my competition days and share with with you the life lessons I learned, or the lessons…

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  • Who are you competing against?

    As you move along and live each day to its fullest, who are you competing against? We are all competitive individuals, it is in mother nature. The question lies in…

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  • Compete against yourself

    “The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.”~Steve Young

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  • Today we have more Success Stories!

    Good Morning Team!! Today I want to give a shout out to our fellow teammates, Crystal, Jewels, Sheryl, Tracy and Veronica who will be displaying months of invested time, efforts,…

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  • HUMP DAY UPDATE

    Hope everyone is having a great day and for those that are on the other side of the world, hope you are sleeping soundly!! There has been chatter about being…

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  • ginaaliotti.com Training and Cardio Tips

    PDF: ginaaliotti.com Training and Cardio Tips

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  • Good Morning Good Morning… :)

    Monday is here, are you refreshed and relaxed, ready to CHARGE??? I have been using my weekends as serious “go with the flow”, refresh, regroup and prepare my body and…

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  • Easing off Extremes Part 1

    PODCAST: EASING OFF EXTREMES, PART 1 Download The Lifestyle Balance Plan  to help you get back on track and find that Balance again! Nothing feels better than a structured plan…

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