9 Life Lessons from Competing

With the Arnold Sports festival this weekend, I took some time to reflect on my competition days and share with with you the life lessons I learned, or the lessons that were reinforced, that I continue to carry out in my daily life today. Stepping on stage is a huge...

Who are you competing against?

As you move along and live each day to its fullest, who are you competing against? We are all competitive individuals, it is in mother nature. The question lies in who you are competing against? Ask yourself this question? If you can come up with an answer other than...

Today we have more Success Stories!

Good Morning Team!! Today I want to give a shout out to our fellow teammates, Crystal, Jewels, Sheryl, Tracy and Veronica who will be displaying months of invested time, efforts, hard work, heart, endless hours cooking, preparing, sweating, determination, persistence,...

HUMP DAY UPDATE

Hope everyone is having a great day and for those that are on the other side of the world, hope you are sleeping soundly!! There has been chatter about being competitive and the pros and cons of this concept.. hummmm…. Competition, we all have it in us,...