choicesg-fit mantramantra Choices The Highlights Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Pellentesque in ipsum id orci porta dapibus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Sed porttitor lectus nibh. Nulla quis...
When you think about weight loss, the most basic principle you will hear is, it is all about calories in vs. calories out. Sound familiar? Yes, there is definitely something to this, physiologically, to lose weight, it is all about the number of calories consumed vs...
You are in control so don’t worry! As you move forward with your life, remember you are in control of every action you take, every decision you make and every thought you think. You claim the choices you make and those choices harness consequences that you...
Today is your day, give it all you have! You are worth it, try your hardest to make today a day to never forget! I really want this month to be focused on ensuring your thoughts from the moment you wake up are full of life, energy, optimism and gratitude. We are so...
Looking at your back on your journey, are you one to take on challenges head on or look for an easy way out? When you have goals and a mission, there are always going to be bumps in the road. You have two choices, to take on the bump “come on bump, give it to...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
