Do you have a desire to do something different than what you are doing? If so, are you taking appropriate steps towards to make the change? Often people dream and talk. Talk a lot about what it is they want, how they want to change, what it is they want to do, but...
Being successful takes hard work, time, overcoming obstacles and dedication to achieve your goals— you can say that again!! It doesn’t happen over night–darn it!! Unfortunately it doesn’t just fall out of the sky and land on your lap–Darn...
I spoke about Habits the other day and how we are in control and in charge of the decisions we make that form habits! As we continue to shed habits that don’t serve us and bring in habits that will improve and make us better people, it takes time! You be in...
We all know people who just like to complain. It seems that no matter how good they have it, they’re always spreading negative energy. Are you one who finds fault with everything around them? You can shine even in the worst situations if your character and...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
