Tag Archives: CHALLENGE

  • March Challenge Calendar

    Who’s ready for another Challenge! This month we are focusing on the backside with some squats, Tabata style! Enter your e-mail below and I will send over your challenge calendar (within…

  • More on the NEW VIP Option

    Several questions on the VIP so here it goes… I will have to do a Facebook Live to explain more.. My VIP evolved into something great!! Let me list everything…

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  • Gina Aliotti’s Summer Squat Challenge

    100 Squats a Day Every Day of Summer, You IN???? 100 Squats a day, any variation and however many at a time as long as you complete 100 squats a…

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  • Finding that Zone

    Do you ever workout or do cardio and feel completely in a zone? What about while practicing yoga where you are completely in the moment and nothing else is crossing…

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  • Change, are you up for the challenge?

    Change begins with hope. When you make promises to yourself to change, you are making a promise to yourself to bring yourself to a higher level. When you are hopeful…

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  • 21 DAY CHALLENGE UPDATE…

    Untitled from Gina Aliotti on Vimeo. WHO’S IN??

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