Smoked Paprika Cauliflower Rice

Recipes

Ingredients: -1 bag cauliflower rice, fresh or frozen -2 cloves garlic minced -2 tsp smoked Paprika -1/4 cup mushrooms, chopped -1 tbsp EVOO ( extra virgin olive oil)   (EVOO can be removed for non fat meal) Directions: Place olive oil to sauté pan. Add mushrooms...

Dill Salmon over Cauliflower Rice

Recipes

Ingredients: -1 cup cauliflower rice -2 cloves garlic, minced -4 oz wild salmon -1/2 cup mushrooms -1/4 cup white onion, minced -5-7 cherry tomatoes, halved -1/2 tsp dill -1/4 tsp sea salt -pepper, to taste Directions: Preheat oven to 350 degrees. 1. Spray saute pan...

Ground Turkey over Cauliflower Rice

Recipes

Ground Turkey over Cauliflower Rice Ingredients: Cauliflower Rice: 1/2 bag Cauliflower Rice (fresh or frozen)- Trader Joes or you can make your own… 1-2 cloves garlic, minced sea salt & pepper, to taste1 tsp olive oil (1 serving)   Ground Turkey: 16 oz...

Cauliflower Rice with Garlic and Anchovies

Recipes

INGREDIENTS: -1 large head cauliflower (core removed and cut into same-size flowerets) -4 cloves garlic, minced -2-3 anchovy filets from a can, minced -tiny pinch red pepper flakes -2 Tbsp olive oil -1/3 cup chopped fresh parsley DIRECTIONS: -Cut the cauliflower in...

Erin’s Cauliflower Rice

Recipes

INGREDIENTS: 1 red bell pepper 1 zucchini 6 mushrooms fresh parsley fresh oregano 1 head of cauliflower garlic powder onion powder Kroger’s Zesty Herb Blend sea salt pepper DIRECTIONS: Chop all veggies except cauliflower by hand or (as I did) in the food...