It’s Super Bowl weekend and time to root for your favorite team and join the national party. Game Day doesn’t have to be a diet disaster, if you know what you are doing… I want to offer simple tips for a healthy game-day bash that wont set you back....
Sitting around watching Sunday Football? Here’s a perfect Bean Dip snack on with some corn chips or slices of celery:) Ingredients: -1 can black beans, rinsed and well drained -1 avocado -1/2 cup non fat cottage cheese or Greek Yogurt -1 tbsp extra virgin olive...
Ingredients: -1 can red kidney beans, rinsed and well drained -1 can black beans, rinsed and well drained -1/2 cup non fat cottage cheese or Greek Yogurt -1 tbsp extra virgin olive oil or canola oil -1 tsp chili powder -1 tsp dried oregano -2 tbsp dried or fresh...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
