Pumpkin Black Bean Burgers

INGREDIENTS: -1 15 oz. can black beans, drained and rinsed -½ cup cooked quinoa -½ cup pure pumpkin puree -¼ cup of pumpkin seeds -1 clove garlic, minced -2 Tablespoons tomato paste -1 Tablespoon ground flaxseed -1 teaspoon olive oil -½ teaspoon chili powder -½...

Black Bean Burgers…

Untitled from Gina Aliotti on Vimeo. 1 can (16 oz) black beans 1/4 c. organic Ketchup 1/4 c. flaxseeds 1/2 c. oatmeal 1 egg white 2 tbsp low fat Parmesan cheese 2 cloves garlic, minced 1/4 c. onion, chopped 1 tsp cayenne pepper 1 tsp paprika pepper to...