Today’s trivia… did you know??

I mentioned the difference between the different color peppers and how they all start out green but change colors based on how long they are on the plant but did you know…. I know you wanted to learn something today! So-Red peppers DO have more...

DID YOU KNOW….

You learn something new every day.. did you know that adding vinegar to a meal is known to reduce its glycemic impact, or the speed at which the carbohydrates are converted into blood glucose!!??? Adding about two teaspoons of vinegar to a meal containing complex...

Smoked Paprika Turkey Stuffed Peppers

Ingredients -6 large bell peppers, tops cut off, seeded -12 ounces 99% lean ground turkey -1 cup reduced-sodium chicken broth -4 tomatoes, chopped -2 cups cooked brown rice -1 cup chopped fresh basil 2 tbsp smoked paprika seasoning -1/2 cup finely shredded low fat...