There is a lot of thinking that takes place, as we round out the year. Thinking of who we are, where we are going and what we want are a few examples of where I mind may be taking us. As you consider these thoughts and where you see yourself in the coming year,...
Do you go around trying to please everyone? If you learn this concept sooner than later, life gets easier and easier. No matter what you do, how hard you try , you cannot please everyone! You will literally drive yourself crazy trying to so stop trying to please...
We are so heavily influenced by society and what we believe to be “norms” or what we “should do”. Take a look at Your personal goals and directions. Are they true products of what your inner drive is telling you or are you succumbing to the...
“To be nobody but yourself–in a world which is doing its best, night and day, to make you everybody else– means to fight the hardest battle which any human being can fight; and never stop fighting.”~EE Cummings
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.